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2 posts tagged with "relaxation"

Mental Downtime
  • avoid burnout
  • brain break
  • downtime
  • internal processing
  • productivity
  • relaxation
May 26th 2022 by Beej Burns

Downtime refers to a span of time when a system or part of that system is not available. This term is often used when talking about server…

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Getting Better Sleep
  • exercise
  • health
  • mindfulness
  • relaxation
  • sleep
  • soft skills
September 12th 2019 by Beej Burns

Getting enough sleep at night plays a major role in your mental, physical, and emotional health. How you feel when awake is directly…

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