10 posts tagged with "mental health"

So many of us have commutes. A lot of people have long commutes that really result in a decrease in quality of life, at the individual…

Journaling helps you keep track of your life and organize your thoughts and feelings. Doing so on a regular basis will not only provide a…

A journal is a personal record of thoughts, emotions, and experiences that are kept on a regular basis. The idea of recording personal…

We've all been there. You have a nice, comfy job where you know the ropes. You might think that you'll stay there until you retire, but that…

It's important to understand the grieving process. Not only is it part of being an adult but understanding how people process grief is also…

Impostor syndrome is defined as "a concept describing high-achieving individuals who are marked by an inability to internalize their…

You wake up at 5:30 in the morning. Get showered, brush teeth and hair, dress, walk the dogs, get the kids ready and fed breakfast and out…

A few weeks ago when recording the mood was hostile. Both Will and BJ were on edge but could not define the problem. Finally after over an…

aa-logoThis being a holiday week the guys chose to air a special episode on substance abuse. This was originally part of the Mental Health…

Continuing our series on health concerns for developers we delve into the mental health of developers. Originally this began as one episode…